Crawfish Cakes Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of crawfish cakes contains 188 calories, 12.9g protein, 12.9g carbs, and 9.4g fat. Crawfish Cakes is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 12.9g | 26% |
| Carbohydrates | 12.9g | 5% |
| Total Fat | 9.4g | 12% |
| Fiber | 1.2g | 4% |
| Sugar | 2.4g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 0.07mg | 0% |
| Sodium | 600.0mg | 26% |
| Calcium | 0.05mg | 0% |
| Vitamin C | 0.01mg | 0% |
Are Crawfish Cakes Good for You?
Crawfish Cakes provides 188 calories per 100g with 12.9g of protein, 12.9g of carbohydrates, and 9.4g of fat. They are a source of sodium (26% dv).
Key Health Benefits of Crawfish Cakes
- Good source of sodium (26% dv)
- Provides 12.9g of protein per serving
Frequently Asked Questions
How many calories are in crawfish cakes?
One 100g of crawfish cakes contains 188 calories.
How much protein are in crawfish cakes?
One 100g of crawfish cakes provides 12.9g of protein.
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Nutrition data sourced from USDA FoodData Central. Track crawfish cakes and thousands of other foods with the Gram app.