Crayfish Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crayfish Pizza contains 225 calories, 12g protein, 24g carbs, and 9g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 12.0g | 24% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.3g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 500.0mg | 22% |
| Potassium | 2.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.2mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 2.3mg | 135% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 36.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 75.0mg | 6% |
Is Crayfish Pizza Good for You?
Crayfish Pizza provides 225 calories per one slice (120g) with 12g protein, 24g carbohydrates, and 9g fat. It is a source of saturated fat (21% dv), cholesterol (11% dv), sodium (22% dv).
Pizza crust topped with mozzarella, crayfish tails, garlic oil, and fresh rocket, often finished with lemon.
Key Health Benefits of Crayfish Pizza
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Crayfish Pizza Nutrition with Gram
Use Gram to log crayfish pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crayfish pizza?
Crayfish Pizza contains 225 calories per one slice (120g).
How much protein is in crayfish pizza?
Crayfish Pizza provides 12g of protein per one slice (120g).
How many carbs are in crayfish pizza?
Crayfish Pizza has 24g of carbohydrates per one slice (120g).
Is crayfish pizza good for tracking nutrition?
Yes. Crayfish Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crayfish pizza in a meal plan?
Use Crayfish Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crayfish pizza and thousands of other foods with the Gram app.