Cream Biscuits Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cream Biscuits contains 340 calories, 5.5g protein, 40g carbs, and 17g fat per one piece (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.5g | 11% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 520.0mg | 23% |
| Calcium | 14.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Cream Biscuits Good for You?
Cream Biscuits provides 340 calories per one piece (60g) with 5.5g protein, 40g carbohydrates, and 17g fat. It is a source of saturated fat (52% dv), cholesterol (15% dv), sodium (23% dv).
Tender, flaky biscuits made with heavy cream and flour, simpler than traditional butter biscuits, popular in Southern American baking
Key Health Benefits of Cream Biscuits
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Cream Biscuits Nutrition with Gram
Use Gram to log cream biscuits and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cream biscuits?
Cream Biscuits contains 340 calories per one piece (60g).
How much protein is in cream biscuits?
Cream Biscuits provides 5.5g of protein per one piece (60g).
How many carbs are in cream biscuits?
Cream Biscuits has 40g of carbohydrates per one piece (60g).
Is cream biscuits good for tracking nutrition?
Yes. Cream Biscuits can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cream biscuits in a meal plan?
Use Cream Biscuits as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cream biscuits and thousands of other foods with the Gram app.