Cream Cheese Frosting Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of cream cheese frosting contains 62 calories, 0.0g protein, 10.1g carbs, and 2.6g fat. Cream Cheese Frosting is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.01g | 0% |
| Carbohydrates | 10.1g | 4% |
| Total Fat | 2.6g | 3% |
| Sugar | 9.5g | -- |
| Saturated Fat | 0.67g | 3% |
| Sodium | 28.6mg | 1% |
| Potassium | 5.2mg | 0% |
| Calcium | 0.45mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.30mg | 0% |
| Phosphorus | 0.45mg | 0% |
Is Cream Cheese Frosting Good for You?
Cream Cheese Frosting provides 62 calories per tablespoon (15g) with 0.0g of protein, 10.1g of carbohydrates, and 2.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cream Cheese Frosting
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cream cheese frosting?
One tablespoon (15g) of cream cheese frosting contains 62 calories.
How much protein is in cream cheese frosting?
One tablespoon (15g) of cream cheese frosting provides 0.0g of protein.
Is cream cheese frosting vegetarian?
Yes, cream cheese frosting is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cream cheese frosting and thousands of other foods with the Gram app.