Cream Crackers Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of cream crackers contains 480 calories, 8.0g protein, 64.0g carbs, and 22.0g fat. Cream Crackers is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 8.0g | 16% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 22.0g | 28% |
| Fiber | 4.0g | 14% |
| Sugar | 20.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Sodium | 300.0mg | 13% |
Are Cream Crackers Good for You?
Cream Crackers provides 480 calories per 100g with 8.0g of protein, 64.0g of carbohydrates, and 22.0g of fat. They are a source of saturated fat (50% dv), sodium (13% dv).
Key Health Benefits of Cream Crackers
- Good source of saturated fat (50% dv)
- Good source of sodium (13% dv)
- Contains 4.0g of dietary fiber per serving
- Provides 8.0g of protein per serving
Frequently Asked Questions
How many calories are in cream crackers?
One 100g of cream crackers contains 480 calories.
How much protein are in cream crackers?
One 100g of cream crackers provides 8.0g of protein.
Are cream crackers vegetarian?
Yes, cream crackers are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track cream crackers and thousands of other foods with the Gram app.