Cream Horns Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cream Horns contains 334 calories, 4.16g protein, 30.2g carbs, and 22.3g fat per one piece (80g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334 kcal | 17% |
| Protein | 4.2g | 8% |
| Carbohydrates | 30.2g | 11% |
| Total Fat | 22.3g | 29% |
| Fiber | 0.72g | 3% |
| Sugar | 13.7g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 76.0mg | 25% |
| Sodium | 140.8mg | 6% |
| Potassium | 68.0mg | 1% |
| Calcium | 36.0mg | 3% |
| Iron | 0.88mg | 5% |
| Magnesium | 9.6mg | 2% |
| Zinc | 0.40mg | 4% |
| Vitamin A | 120.0mcg | 13% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.16mcg | 7% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.4mg | 10% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 60.0mg | 5% |
Is Cream Horns Good for You?
Cream Horns provides 334 calories per one piece (80g) with 4.16g protein, 30.2g carbohydrates, and 22.3g fat. It is a source of saturated fat (55% dv), cholesterol (25% dv), vitamin a (13% dv).
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Key Health Benefits of Cream Horns
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cream Horns Nutrition with Gram
Use Gram to log cream horns and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cream horns?
Cream Horns contains 334 calories per one piece (80g).
How much protein is in cream horns?
Cream Horns provides 4.16g of protein per one piece (80g).
How many carbs are in cream horns?
Cream Horns has 30.2g of carbohydrates per one piece (80g).
Is cream horns good for tracking nutrition?
Yes. Cream Horns can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cream horns in a meal plan?
Use Cream Horns as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cream horns and thousands of other foods with the Gram app.