Cream Of Chicken Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of cream of chicken soup contains 231 calories, 9.0g protein, 18.0g carbs, and 13.8g fat. Cream Of Chicken Soup is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 9.0g | 18% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 13.8g | 18% |
| Fiber | 0.30g | 1% |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 33.0mg | 11% |
| Sodium | 1086.0mg | 47% |
| Potassium | 330.0mg | 7% |
| Calcium | 219.0mg | 17% |
| Iron | 0.81mg | 5% |
| Magnesium | 21.0mg | 5% |
| Zinc | 0.81mg | 7% |
| Vitamin C | 1.5mg | 2% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.66mcg | 28% |
| Folate | 9.0mcg | 2% |
| Phosphorus | 183.0mg | 15% |
Is Cream Of Chicken Soup Good for You?
Cream Of Chicken Soup provides 231 calories per serving (300g) with 9.0g of protein, 18.0g of carbohydrates, and 13.8g of fat. It is a source of saturated fat (29% dv), cholesterol (11% dv), sodium (47% dv).
Key Health Benefits of Cream Of Chicken Soup
- Good source of saturated fat (29% dv)
- Good source of cholesterol (11% dv)
- Good source of sodium (47% dv)
- Good source of calcium (17% dv)
- Good source of vitamin b12 (28% dv)
- Provides 9.0g of protein per serving
Frequently Asked Questions
How many calories is in cream of chicken soup?
One serving (300g) of cream of chicken soup contains 231 calories.
How much protein is in cream of chicken soup?
One serving (300g) of cream of chicken soup provides 9.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track cream of chicken soup and thousands of other foods with the Gram app.