Creamy Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Creamy Chicken contains 260 calories, 10g protein, 20g carbs, and 14g fat per one slice (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 10.0g | 20% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 380.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.90mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Creamy Chicken Good for You?
Creamy Chicken provides 260 calories per one slice (200g) with 10g protein, 20g carbohydrates, and 14g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), sodium (17% dv).
Classic savory pie with chicken and tarragon in a creamy sauce under buttery pastry
Key Health Benefits of Creamy Chicken
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Creamy Chicken Nutrition with Gram
Use Gram to log creamy chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in creamy chicken?
Creamy Chicken contains 260 calories per one slice (200g).
How much protein is in creamy chicken?
Creamy Chicken provides 10g of protein per one slice (200g).
How many carbs are in creamy chicken?
Creamy Chicken has 20g of carbohydrates per one slice (200g).
Is creamy chicken good for tracking nutrition?
Yes. Creamy Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use creamy chicken in a meal plan?
Use Creamy Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track creamy chicken and thousands of other foods with the Gram app.