Creamy Chill Nutrition Facts: Calories, Macros & Health Benefits
Summary: Creamy Chill contains 95 calories, 1g protein, 14g carbs, and 4g fat per one medium (380g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one medium (380g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 1.0g | 2% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 4.0g | 5% |
| Sugar | 13.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 45.0mg | 2% |
| Calcium | 8.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Creamy Chill Good for You?
Creamy Chill provides 95 calories per one medium (380g) with 1g protein, 14g carbohydrates, and 4g fat. It is a source of saturated fat (12% dv), iron (333% dv), zinc (227% dv).
A blended frozen coffee drink with cream and sweetener, served ice-cold and frothy.
Key Health Benefits of Creamy Chill
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Creamy Chill Nutrition with Gram
Use Gram to log creamy chill and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in creamy chill?
Creamy Chill contains 95 calories per one medium (380g).
How much protein is in creamy chill?
Creamy Chill provides 1g of protein per one medium (380g).
How many carbs are in creamy chill?
Creamy Chill has 14g of carbohydrates per one medium (380g).
Is creamy chill good for tracking nutrition?
Yes. Creamy Chill can be logged by calories, macros, and micronutrients in the Gram app.
How should I use creamy chill in a meal plan?
Use Creamy Chill as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track creamy chill and thousands of other foods with the Gram app.