Creme Egg Nutrition Facts: Calories, Macros & Health Benefits
Summary: Creme Egg contains 420 calories, 6g protein, 45g carbs, and 24g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 6.0g | 12% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.5g | 5% |
| Sugar | 35.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 250.0mg | 11% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Creme Egg Good for You?
Creme Egg provides 420 calories per one slice (120g) with 6g protein, 45g carbohydrates, and 24g fat. It is a source of saturated fat (70% dv), cholesterol (20% dv), sodium (11% dv).
Rich dessert cheesecake made with chocolate creme eggs and a biscuit base
Key Health Benefits of Creme Egg
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Creme Egg Nutrition with Gram
Use Gram to log creme egg and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in creme egg?
Creme Egg contains 420 calories per one slice (120g).
How much protein is in creme egg?
Creme Egg provides 6g of protein per one slice (120g).
How many carbs are in creme egg?
Creme Egg has 45g of carbohydrates per one slice (120g).
Is creme egg good for tracking nutrition?
Yes. Creme Egg can be logged by calories, macros, and micronutrients in the Gram app.
How should I use creme egg in a meal plan?
Use Creme Egg as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track creme egg and thousands of other foods with the Gram app.