Crevettes De Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crevettes De contains 95 calories, 20g protein, 0.5g carbs, and 1g fat per one cup (150g). It is a source of cholesterol, iron, zinc.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 20.0g | 40% |
| Carbohydrates | 0.50g | 0% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 190.0mg | 63% |
| Sodium | 180.0mg | 8% |
| Potassium | 1.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Crevettes De Good for You?
Crevettes De provides 95 calories per one cup (150g) with 20g protein, 0.5g carbohydrates, and 1g fat. It is a source of cholesterol (63% dv), iron (1389% dv), zinc (1818% dv).
Small, sweet wild-caught shrimp from Matane, Quebec, prized as a local delicacy and often enjoyed simply boiled or in salads.
Key Health Benefits of Crevettes De
- Cholesterol (63% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Crevettes De Nutrition with Gram
Use Gram to log crevettes de and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crevettes de?
Crevettes De contains 95 calories per one cup (150g).
How much protein is in crevettes de?
Crevettes De provides 20g of protein per one cup (150g).
How many carbs are in crevettes de?
Crevettes De has 0.5g of carbohydrates per one cup (150g).
Is crevettes de good for tracking nutrition?
Yes. Crevettes De can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crevettes de in a meal plan?
Use Crevettes De as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crevettes de and thousands of other foods with the Gram app.