Crevettes Nordiques Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crevettes Nordiques contains 140 calories, 22g protein, 1g carbs, and 4.5g fat per one cup (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 22.0g | 44% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 190.0mg | 63% |
| Sodium | 350.0mg | 15% |
| Potassium | 1.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Crevettes Nordiques Good for You?
Crevettes Nordiques provides 140 calories per one cup (120g) with 22g protein, 1g carbohydrates, and 4.5g fat. It is a source of saturated fat (10% dv), cholesterol (63% dv), sodium (15% dv).
Small cold-water shrimp quickly sautéed in butter with garlic and herbs
Key Health Benefits of Crevettes Nordiques
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (63% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Crevettes Nordiques Nutrition with Gram
Use Gram to log crevettes nordiques and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crevettes nordiques?
Crevettes Nordiques contains 140 calories per one cup (120g).
How much protein is in crevettes nordiques?
Crevettes Nordiques provides 22g of protein per one cup (120g).
How many carbs are in crevettes nordiques?
Crevettes Nordiques has 1g of carbohydrates per one cup (120g).
Is crevettes nordiques good for tracking nutrition?
Yes. Crevettes Nordiques can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crevettes nordiques in a meal plan?
Use Crevettes Nordiques as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crevettes nordiques and thousands of other foods with the Gram app.