Crispy Crunch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crispy Crunch contains 498 calories, 8.5g protein, 64g carbs, and 24g fat per one bar (48g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (48g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 498 kcal | 25% |
| Protein | 8.5g | 17% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.1g | 8% |
| Sugar | 54.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 220.0mg | 10% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Crispy Crunch Good for You?
Crispy Crunch provides 498 calories per one bar (48g) with 8.5g protein, 64g carbohydrates, and 24g fat. It is a source of saturated fat (65% dv), sodium (10% dv), iron (1222% dv).
Milk chocolate covered crispy peanut butter candy bar
Key Health Benefits of Crispy Crunch
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Crispy Crunch Nutrition with Gram
Use Gram to log crispy crunch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crispy crunch?
Crispy Crunch contains 498 calories per one bar (48g).
How much protein is in crispy crunch?
Crispy Crunch provides 8.5g of protein per one bar (48g).
How many carbs are in crispy crunch?
Crispy Crunch has 64g of carbohydrates per one bar (48g).
Is crispy crunch good for tracking nutrition?
Yes. Crispy Crunch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crispy crunch in a meal plan?
Use Crispy Crunch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track crispy crunch and thousands of other foods with the Gram app.