Crockpot Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crockpot Chili contains 110 calories, 9.2g protein, 10.8g carbs, and 3.5g fat per one bowl (300g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 9.2g | 18% |
| Carbohydrates | 10.8g | 4% |
| Total Fat | 3.5g | 4% |
| Fiber | 3.2g | 11% |
| Sugar | 3.5g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 480.0mg | 21% |
| Potassium | 8.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 2.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 60.0mg | 5% |
Is Crockpot Chili Good for You?
Crockpot Chili provides 110 calories per one bowl (300g) with 9.2g protein, 10.8g carbohydrates, and 3.5g fat. It is a source of sodium (21% dv), iron (1889% dv), zinc (1091% dv).
Slow-cooked chili made with ground beef, kidney beans, tomatoes, onions, and chili spices. A hearty, high-fiber American comfort food rich in protein and lycopene.
Key Health Benefits of Crockpot Chili
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.2g protein per serving to support satiety and muscle maintenance.
How to Track Crockpot Chili Nutrition with Gram
Use Gram to log crockpot chili and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crockpot chili?
Crockpot Chili contains 110 calories per one bowl (300g).
How much protein is in crockpot chili?
Crockpot Chili provides 9.2g of protein per one bowl (300g).
How many carbs are in crockpot chili?
Crockpot Chili has 10.8g of carbohydrates per one bowl (300g).
Is crockpot chili good for tracking nutrition?
Yes. Crockpot Chili can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crockpot chili in a meal plan?
Use Crockpot Chili as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track crockpot chili and thousands of other foods with the Gram app.