Crockpot Crack Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crockpot Crack contains 215 calories, 19.5g protein, 2.5g carbs, and 14g fat per one cup (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 19.5g | 39% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 14.0g | 18% |
| Fiber | 0.10g | 0% |
| Sugar | 1.2g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 72.0mg | 24% |
| Sodium | 620.0mg | 27% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.5mg | 0% |
| Zinc | 195.0mg | 1773% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Crockpot Crack Good for You?
Crockpot Crack provides 215 calories per one cup (200g) with 19.5g protein, 2.5g carbohydrates, and 14g fat. It is a source of saturated fat (32% dv), cholesterol (24% dv), sodium (27% dv).
Slow-cooked shredded chicken with cream cheese, ranch seasoning, and crumbled bacon. A popular American comfort food known for its rich, creamy, savory flavor.
Key Health Benefits of Crockpot Crack
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1773% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19.5g protein per serving to support satiety and muscle maintenance.
How to Track Crockpot Crack Nutrition with Gram
Use Gram to log crockpot crack and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crockpot crack?
Crockpot Crack contains 215 calories per one cup (200g).
How much protein is in crockpot crack?
Crockpot Crack provides 19.5g of protein per one cup (200g).
How many carbs are in crockpot crack?
Crockpot Crack has 2.5g of carbohydrates per one cup (200g).
Is crockpot crack good for tracking nutrition?
Yes. Crockpot Crack can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crockpot crack in a meal plan?
Use Crockpot Crack as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crockpot crack and thousands of other foods with the Gram app.