Crockpot Pot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crockpot Pot contains 125 calories, 13g protein, 7.5g carbs, and 5g fat per 1.5 cups (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 1.5 cups (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 13.0g | 26% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 5.0g | 6% |
| Fiber | 1.5g | 5% |
| Sugar | 2.8g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 380.0mg | 17% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 3.5mg | 1% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 210.0mg | 17% |
Is Crockpot Pot Good for You?
Crockpot Pot provides 125 calories per 1.5 cups (300g) with 13g protein, 7.5g carbohydrates, and 5g fat. It is a source of saturated fat (10% dv), cholesterol (14% dv), sodium (17% dv).
Classic American slow-cooked beef chuck roast with potatoes, carrots, onions, and celery in a savory beef broth. The long cooking time makes the meat tender and flavorful.
Key Health Benefits of Crockpot Pot
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Crockpot Pot Nutrition with Gram
Use Gram to log crockpot pot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crockpot pot?
Crockpot Pot contains 125 calories per 1.5 cups (300g).
How much protein is in crockpot pot?
Crockpot Pot provides 13g of protein per 1.5 cups (300g).
How many carbs are in crockpot pot?
Crockpot Pot has 7.5g of carbohydrates per 1.5 cups (300g).
Is crockpot pot good for tracking nutrition?
Yes. Crockpot Pot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crockpot pot in a meal plan?
Use Crockpot Pot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crockpot pot and thousands of other foods with the Gram app.