Crockpot Pot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crockpot Pot contains 110 calories, 8.5g protein, 10g carbs, and 4.5g fat per one cup (250g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 8.5g | 17% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 4.5g | 6% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 420.0mg | 18% |
| Potassium | 5.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 180.0mg | 14% |
Is Crockpot Pot Good for You?
Crockpot Pot provides 110 calories per one cup (250g) with 8.5g protein, 10g carbohydrates, and 4.5g fat. It is a source of sodium (18% dv), iron (1222% dv), zinc (955% dv).
Slow-cooked chicken pot pie filling with chicken, carrots, peas, celery, potatoes, and a creamy gravy thickened with flour and butter. Served over biscuits or in a pie crust.
Key Health Benefits of Crockpot Pot
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Crockpot Pot Nutrition with Gram
Use Gram to log crockpot pot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crockpot pot?
Crockpot Pot contains 110 calories per one cup (250g).
How much protein is in crockpot pot?
Crockpot Pot provides 8.5g of protein per one cup (250g).
How many carbs are in crockpot pot?
Crockpot Pot has 10g of carbohydrates per one cup (250g).
Is crockpot pot good for tracking nutrition?
Yes. Crockpot Pot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crockpot pot in a meal plan?
Use Crockpot Pot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crockpot pot and thousands of other foods with the Gram app.