Crockpot Pulled Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crockpot Pulled contains 210 calories, 22g protein, 8g carbs, and 10.5g fat per one cup (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 22.0g | 44% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.30g | 1% |
| Sugar | 5.5g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 72.0mg | 24% |
| Sodium | 420.0mg | 18% |
| Potassium | 1.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 4.2mg | 1% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.45mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.38mcg | 16% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Crockpot Pulled Good for You?
Crockpot Pulled provides 210 calories per one cup (200g) with 22g protein, 8g carbohydrates, and 10.5g fat. It is a source of saturated fat (19% dv), cholesterol (24% dv), sodium (18% dv).
Slow-cooked pork shoulder shredded and tossed in a BBQ-style sauce, a popular American comfort food
Key Health Benefits of Crockpot Pulled
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Crockpot Pulled Nutrition with Gram
Use Gram to log crockpot pulled and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crockpot pulled?
Crockpot Pulled contains 210 calories per one cup (200g).
How much protein is in crockpot pulled?
Crockpot Pulled provides 22g of protein per one cup (200g).
How many carbs are in crockpot pulled?
Crockpot Pulled has 8g of carbohydrates per one cup (200g).
Is crockpot pulled good for tracking nutrition?
Yes. Crockpot Pulled can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crockpot pulled in a meal plan?
Use Crockpot Pulled as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crockpot pulled and thousands of other foods with the Gram app.