Crockpot Salisbury Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crockpot Salisbury contains 155 calories, 14g protein, 6g carbs, and 8.5g fat per 2 pieces (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 14.0g | 28% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.50g | 2% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.5mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 270.0mg | 1500% |
| Magnesium | 3.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 10.0mg | 1% |
Is Crockpot Salisbury Good for You?
Crockpot Salisbury provides 155 calories per 2 pieces (250g) with 14g protein, 6g carbohydrates, and 8.5g fat. It is a source of saturated fat (18% dv), cholesterol (18% dv), sodium (21% dv).
Ground beef patties slow-cooked in mushroom gravy, a classic American comfort dinner inspired by German Hamburg steak
Key Health Benefits of Crockpot Salisbury
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Crockpot Salisbury Nutrition with Gram
Use Gram to log crockpot salisbury and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crockpot salisbury?
Crockpot Salisbury contains 155 calories per 2 pieces (250g).
How much protein is in crockpot salisbury?
Crockpot Salisbury provides 14g of protein per 2 pieces (250g).
How many carbs are in crockpot salisbury?
Crockpot Salisbury has 6g of carbohydrates per 2 pieces (250g).
Is crockpot salisbury good for tracking nutrition?
Yes. Crockpot Salisbury can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crockpot salisbury in a meal plan?
Use Crockpot Salisbury as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crockpot salisbury and thousands of other foods with the Gram app.