Crocodile And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crocodile And contains 290 calories, 12g protein, 16g carbs, and 20g fat per one serving (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 320.0mg | 14% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Crocodile And Good for You?
Crocodile And provides 290 calories per one serving (200g) with 12g protein, 16g carbohydrates, and 20g fat. It is a source of saturated fat (20% dv), cholesterol (15% dv), sodium (14% dv).
Crispy fried fritters of crocodile meat and sweet corn kernels, served with a tangy lime aioli
Key Health Benefits of Crocodile And
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Crocodile And Nutrition with Gram
Use Gram to log crocodile and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crocodile and?
Crocodile And contains 290 calories per one serving (200g).
How much protein is in crocodile and?
Crocodile And provides 12g of protein per one serving (200g).
How many carbs are in crocodile and?
Crocodile And has 16g of carbohydrates per one serving (200g).
Is crocodile and good for tracking nutrition?
Yes. Crocodile And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crocodile and in a meal plan?
Use Crocodile And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crocodile and and thousands of other foods with the Gram app.