Crocodile Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crocodile Burger contains 230 calories, 14.5g protein, 19.5g carbs, and 10.5g fat per one burger (290g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (290g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 14.5g | 29% |
| Carbohydrates | 19.5g | 7% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.2g | 4% |
| Sugar | 2.8g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 360.0mg | 16% |
| Potassium | 2.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 195.0mg | 1083% |
| Magnesium | 1.5mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.17mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.6mg | 153% |
| Vitamin B12 | 0.17mcg | 7% |
| Folate | 24.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 14.0mg | 1% |
Is Crocodile Burger Good for You?
Crocodile Burger provides 230 calories per one burger (290g) with 14.5g protein, 19.5g carbohydrates, and 10.5g fat. It is a source of saturated fat (10% dv), cholesterol (13% dv), sodium (16% dv).
Grilled crocodile patty in a bun topped with tangy lime-garlic aioli and fresh vegetables
Key Health Benefits of Crocodile Burger
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14.5g protein per serving to support satiety and muscle maintenance.
How to Track Crocodile Burger Nutrition with Gram
Use Gram to log crocodile burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crocodile burger?
Crocodile Burger contains 230 calories per one burger (290g).
How much protein is in crocodile burger?
Crocodile Burger provides 14.5g of protein per one burger (290g).
How many carbs are in crocodile burger?
Crocodile Burger has 19.5g of carbohydrates per one burger (290g).
Is crocodile burger good for tracking nutrition?
Yes. Crocodile Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crocodile burger in a meal plan?
Use Crocodile Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crocodile burger and thousands of other foods with the Gram app.