Crocodile Chorizo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crocodile Chorizo contains 265 calories, 14.5g protein, 11g carbs, and 18g fat per one plate (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.5g | 29% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.0g | 4% |
| Sugar | 8.5g | -- |
| Saturated Fat | 6.3g | 32% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 680.0mg | 30% |
| Potassium | 4.5mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 270.0mg | 1500% |
| Magnesium | 1.4mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.21mcg | 9% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.56mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Crocodile Chorizo Good for You?
Crocodile Chorizo provides 265 calories per one plate (180g) with 14.5g protein, 11g carbohydrates, and 18g fat. It is a source of saturated fat (32% dv), cholesterol (14% dv), sodium (30% dv).
Spiced crocodile sausage grilled and served with sweet-tangy bush tomato relish
Key Health Benefits of Crocodile Chorizo
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14.5g protein per serving to support satiety and muscle maintenance.
How to Track Crocodile Chorizo Nutrition with Gram
Use Gram to log crocodile chorizo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crocodile chorizo?
Crocodile Chorizo contains 265 calories per one plate (180g).
How much protein is in crocodile chorizo?
Crocodile Chorizo provides 14.5g of protein per one plate (180g).
How many carbs are in crocodile chorizo?
Crocodile Chorizo has 11g of carbohydrates per one plate (180g).
Is crocodile chorizo good for tracking nutrition?
Yes. Crocodile Chorizo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crocodile chorizo in a meal plan?
Use Crocodile Chorizo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crocodile chorizo and thousands of other foods with the Gram app.