Crocodile Croquettes Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crocodile Croquettes contains 335 calories, 9g protein, 14g carbs, and 27g fat per one plate (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 9.0g | 18% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 27.0g | 35% |
| Fiber | 0.90g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 41.0mg | 14% |
| Sodium | 390.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.50mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 3.7mg | 25% |
| Vitamin K | 0.26mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Crocodile Croquettes Good for You?
Crocodile Croquettes provides 335 calories per one plate (200g) with 9g protein, 14g carbohydrates, and 27g fat. It is a source of saturated fat (22% dv), cholesterol (14% dv), sodium (17% dv).
Crispy breaded crocodile croquettes served with native herb aioli
Key Health Benefits of Crocodile Croquettes
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Crocodile Croquettes Nutrition with Gram
Use Gram to log crocodile croquettes and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crocodile croquettes?
Crocodile Croquettes contains 335 calories per one plate (200g).
How much protein is in crocodile croquettes?
Crocodile Croquettes provides 9g of protein per one plate (200g).
How many carbs are in crocodile croquettes?
Crocodile Croquettes has 14g of carbohydrates per one plate (200g).
Is crocodile croquettes good for tracking nutrition?
Yes. Crocodile Croquettes can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crocodile croquettes in a meal plan?
Use Crocodile Croquettes as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crocodile croquettes and thousands of other foods with the Gram app.