Crocodile Meat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crocodile Meat contains 260 calories, 11g protein, 20g carbs, and 17g fat per one pie (180g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.3mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Crocodile Meat Good for You?
Crocodile Meat provides 260 calories per one pie (180g) with 11g protein, 20g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), sodium (20% dv), iron (1222% dv).
Savory shortcrust pastry filled with diced crocodile meat and gravy
Key Health Benefits of Crocodile Meat
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Crocodile Meat Nutrition with Gram
Use Gram to log crocodile meat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crocodile meat?
Crocodile Meat contains 260 calories per one pie (180g).
How much protein is in crocodile meat?
Crocodile Meat provides 11g of protein per one pie (180g).
How many carbs are in crocodile meat?
Crocodile Meat has 20g of carbohydrates per one pie (180g).
Is crocodile meat good for tracking nutrition?
Yes. Crocodile Meat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crocodile meat in a meal plan?
Use Crocodile Meat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crocodile meat and thousands of other foods with the Gram app.