Crocodile Sisig Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crocodile Sisig contains 165 calories, 18g protein, 4g carbs, and 9g fat per one plate (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 18.0g | 36% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 620.0mg | 27% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.3mg | 1% |
| Zinc | 165.0mg | 1500% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 18.0mg | 1% |
Is Crocodile Sisig Good for You?
Crocodile Sisig provides 165 calories per one plate (200g) with 18g protein, 4g carbohydrates, and 9g fat. It is a source of saturated fat (12% dv), cholesterol (28% dv), sodium (27% dv).
Filipino sisig made with crocodile meat, chopped and sizzled on a hot plate with onions, chili peppers, calamansi, soy sauce, and topped with egg and mayonnaise. A modern twist on the classic Kapampangan dish.
Key Health Benefits of Crocodile Sisig
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Crocodile Sisig Nutrition with Gram
Use Gram to log crocodile sisig and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crocodile sisig?
Crocodile Sisig contains 165 calories per one plate (200g).
How much protein is in crocodile sisig?
Crocodile Sisig provides 18g of protein per one plate (200g).
How many carbs are in crocodile sisig?
Crocodile Sisig has 4g of carbohydrates per one plate (200g).
Is crocodile sisig good for tracking nutrition?
Yes. Crocodile Sisig can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crocodile sisig in a meal plan?
Use Crocodile Sisig as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crocodile sisig and thousands of other foods with the Gram app.