Crostini Di Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crostini Di contains 240 calories, 11g protein, 23g carbs, and 11g fat per 2 pieces (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 140.0mg | 47% |
| Sodium | 400.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.80mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 200.0mcg | 50% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 6.0mcg | 5% |
| Phosphorus | 1200.0mg | 96% |
Is Crostini Di Good for You?
Crostini Di provides 240 calories per 2 pieces (60g) with 11g protein, 23g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), cholesterol (47% dv), sodium (17% dv).
Tuscan appetizer of toasted bread slices topped with a rich chicken liver pâté seasoned with capers, anchovies, onion, and wine.
Key Health Benefits of Crostini Di
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Crostini Di Nutrition with Gram
Use Gram to log crostini di and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crostini di?
Crostini Di contains 240 calories per 2 pieces (60g).
How much protein is in crostini di?
Crostini Di provides 11g of protein per 2 pieces (60g).
How many carbs are in crostini di?
Crostini Di has 23g of carbohydrates per 2 pieces (60g).
Is crostini di good for tracking nutrition?
Yes. Crostini Di can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crostini di in a meal plan?
Use Crostini Di as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crostini di and thousands of other foods with the Gram app.