Crostini With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crostini With contains 310 calories, 10g protein, 22g carbs, and 20g fat per 3 pieces (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 pieces (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 300.0mg | 100% |
| Sodium | 400.0mg | 17% |
| Potassium | 8.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 2.0mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.80mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 220.0mcg | 55% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 9.0mcg | 8% |
| Phosphorus | 2800.0mg | 224% |
Is Crostini With Good for You?
Crostini With provides 310 calories per 3 pieces (75g) with 10g protein, 22g carbohydrates, and 20g fat. It is a source of saturated fat (45% dv), cholesterol (100% dv), sodium (17% dv).
Toasted baguette slices topped with rich chicken liver pâté
Key Health Benefits of Crostini With
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Crostini With Nutrition with Gram
Use Gram to log crostini with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crostini with?
Crostini With contains 310 calories per 3 pieces (75g).
How much protein is in crostini with?
Crostini With provides 10g of protein per 3 pieces (75g).
How many carbs are in crostini with?
Crostini With has 22g of carbohydrates per 3 pieces (75g).
Is crostini with good for tracking nutrition?
Yes. Crostini With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crostini with in a meal plan?
Use Crostini With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crostini with and thousands of other foods with the Gram app.