Crostini With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crostini With contains 260 calories, 9g protein, 28g carbs, and 12.5g fat per 4 pieces (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 4 pieces (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 380.0mg | 17% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.90mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Crostini With Good for You?
Crostini With provides 260 calories per 4 pieces (80g) with 9g protein, 28g carbohydrates, and 12.5g fat. It is a source of saturated fat (25% dv), sodium (17% dv), iron (528% dv).
Toasted Italian bread slices topped with creamy ricotta cheese, often drizzled with olive oil and finished with honey, herbs, or seasonal toppings.
Key Health Benefits of Crostini With
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Crostini With Nutrition with Gram
Use Gram to log crostini with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crostini with?
Crostini With contains 260 calories per 4 pieces (80g).
How much protein is in crostini with?
Crostini With provides 9g of protein per 4 pieces (80g).
How many carbs are in crostini with?
Crostini With has 28g of carbohydrates per 4 pieces (80g).
Is crostini with good for tracking nutrition?
Yes. Crostini With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crostini with in a meal plan?
Use Crostini With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crostini with and thousands of other foods with the Gram app.