Crowberry Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crowberry Kombucha contains 15 calories, 0.2g protein, 3.5g carbs, and 0g fat per one bottle (355g). It is a source of iron, zinc.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.20g | 0% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.5mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
Is Crowberry Kombucha Good for You?
Crowberry Kombucha provides 15 calories per one bottle (355g) with 0.2g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (45% dv).
Fermented tea beverage flavored with crowberry
Key Health Benefits of Crowberry Kombucha
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Crowberry Kombucha Nutrition with Gram
Use Gram to log crowberry kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crowberry kombucha?
Crowberry Kombucha contains 15 calories per one bottle (355g).
How much protein is in crowberry kombucha?
Crowberry Kombucha provides 0.2g of protein per one bottle (355g).
How many carbs are in crowberry kombucha?
Crowberry Kombucha has 3.5g of carbohydrates per one bottle (355g).
Is crowberry kombucha good for tracking nutrition?
Yes. Crowberry Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crowberry kombucha in a meal plan?
Use Crowberry Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crowberry kombucha and thousands of other foods with the Gram app.