Crêpes À Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crêpes À contains 275 calories, 4g protein, 40g carbs, and 11g fat per one serving (170g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one serving (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 4.0g | 8% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.50g | 2% |
| Sugar | 24.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.10mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 130.0mg | 10% |
Is Crêpes À Good for You?
Crêpes À provides 275 calories per one serving (170g) with 4g protein, 40g carbohydrates, and 11g fat. It is a source of saturated fat (30% dv), cholesterol (23% dv), iron (1111% dv).
Classic French-Canadian dessert crêpes served with rich maple cream and syrup
Key Health Benefits of Crêpes À
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (53% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Crêpes À Nutrition with Gram
Use Gram to log crêpes à and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crêpes à?
Crêpes À contains 275 calories per one serving (170g).
How much protein is in crêpes à?
Crêpes À provides 4g of protein per one serving (170g).
How many carbs are in crêpes à?
Crêpes À has 40g of carbohydrates per one serving (170g).
Is crêpes à good for tracking nutrition?
Yes. Crêpes À can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crêpes à in a meal plan?
Use Crêpes À as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crêpes à and thousands of other foods with the Gram app.