Crunchie Storm Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crunchie Storm contains 275 calories, 3.5g protein, 40g carbs, and 11g fat per one cup (200g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 3.5g | 7% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 11.0g | 14% |
| Fiber | 0.20g | 1% |
| Sugar | 35.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 100.0mg | 4% |
| Potassium | 0.30mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.40mg | 0% |
| Zinc | 84.0mg | 764% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Crunchie Storm Good for You?
Crunchie Storm provides 275 calories per one cup (200g) with 3.5g protein, 40g carbohydrates, and 11g fat. It is a source of saturated fat (30% dv), iron (944% dv), zinc (764% dv).
A blended ice cream dessert featuring vanilla soft serve and chunks of honeycomb toffee chocolate bar, similar to a McFlurry.
Key Health Benefits of Crunchie Storm
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (764% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Crunchie Storm Nutrition with Gram
Use Gram to log crunchie storm and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crunchie storm?
Crunchie Storm contains 275 calories per one cup (200g).
How much protein is in crunchie storm?
Crunchie Storm provides 3.5g of protein per one cup (200g).
How many carbs are in crunchie storm?
Crunchie Storm has 40g of carbohydrates per one cup (200g).
Is crunchie storm good for tracking nutrition?
Yes. Crunchie Storm can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crunchie storm in a meal plan?
Use Crunchie Storm as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crunchie storm and thousands of other foods with the Gram app.