Crush Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crush Strawberry contains 50 calories, 0g protein, 13.2g carbs, and 0g fat per one can (355g). It is a source of iron.
Nutrition Facts — one can (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 13.2g | 5% |
| Total Fat | 0.00g | 0% |
| Sugar | 13.2g | -- |
| Sodium | 20.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Crush Strawberry Good for You?
Crush Strawberry provides 50 calories per one can (355g) with 0g protein, 13.2g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Crush Strawberry is a strawberry-flavored carbonated soft drink from the Crush soda brand. Sweet and fruity with high sugar content.
Key Health Benefits of Crush Strawberry
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Crush Strawberry Nutrition with Gram
Use Gram to log crush strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crush strawberry?
Crush Strawberry contains 50 calories per one can (355g).
How much protein is in crush strawberry?
Crush Strawberry provides 0g of protein per one can (355g).
How many carbs are in crush strawberry?
Crush Strawberry has 13.2g of carbohydrates per one can (355g).
Is crush strawberry good for tracking nutrition?
Yes. Crush Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crush strawberry in a meal plan?
Use Crush Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crush strawberry and thousands of other foods with the Gram app.