Crust Creamy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crust Creamy contains 285 calories, 14g protein, 27g carbs, and 14g fat per one slice (125g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 1.4mg | 0% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 90.0mg | 7% |
Is Crust Creamy Good for You?
Crust Creamy provides 285 calories per one slice (125g) with 14g protein, 27g carbohydrates, and 14g fat. It is a source of saturated fat (30% dv), cholesterol (12% dv), sodium (27% dv).
Gourmet pizza with creamy garlic sauce, prawns, mozzarella and spinach from Australian Crust Pizza chain
Key Health Benefits of Crust Creamy
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Crust Creamy Nutrition with Gram
Use Gram to log crust creamy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crust creamy?
Crust Creamy contains 285 calories per one slice (125g).
How much protein is in crust creamy?
Crust Creamy provides 14g of protein per one slice (125g).
How many carbs are in crust creamy?
Crust Creamy has 27g of carbohydrates per one slice (125g).
Is crust creamy good for tracking nutrition?
Yes. Crust Creamy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crust creamy in a meal plan?
Use Crust Creamy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crust creamy and thousands of other foods with the Gram app.