Crust Crispy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crust Crispy contains 315 calories, 13g protein, 28g carbs, and 18g fat per one slice (125g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.8mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Crust Crispy Good for You?
Crust Crispy provides 315 calories per one slice (125g) with 13g protein, 28g carbohydrates, and 18g fat. It is a source of saturated fat (38% dv), cholesterol (10% dv), sodium (28% dv).
Asian-fusion gourmet pizza with hoisin-glazed crispy pork belly, mozzarella and spring onions from Australian Crust Pizza chain
Key Health Benefits of Crust Crispy
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Crust Crispy Nutrition with Gram
Use Gram to log crust crispy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crust crispy?
Crust Crispy contains 315 calories per one slice (125g).
How much protein is in crust crispy?
Crust Crispy provides 13g of protein per one slice (125g).
How many carbs are in crust crispy?
Crust Crispy has 28g of carbohydrates per one slice (125g).
Is crust crispy good for tracking nutrition?
Yes. Crust Crispy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crust crispy in a meal plan?
Use Crust Crispy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crust crispy and thousands of other foods with the Gram app.