Crust Moroccan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crust Moroccan contains 258 calories, 12.5g protein, 29.5g carbs, and 10.5g fat per one slice (125g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 12.5g | 25% |
| Carbohydrates | 29.5g | 11% |
| Total Fat | 10.5g | 13% |
| Fiber | 2.6g | 9% |
| Sugar | 6.5g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 26.0mg | 9% |
| Sodium | 560.0mg | 24% |
| Potassium | 5.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 2.1mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 0.17mcg | 0% |
| Vitamin B6 | 2.7mg | 159% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Crust Moroccan Good for You?
Crust Moroccan provides 258 calories per one slice (125g) with 12.5g protein, 29.5g carbohydrates, and 10.5g fat. It is a source of saturated fat (26% dv), sodium (24% dv), iron (1889% dv).
Gourmet pizza with Moroccan-spiced lamb, roasted pumpkin, spinach, feta, and yogurt sauce on a tomato base
Key Health Benefits of Crust Moroccan
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (159% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Crust Moroccan Nutrition with Gram
Use Gram to log crust moroccan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crust moroccan?
Crust Moroccan contains 258 calories per one slice (125g).
How much protein is in crust moroccan?
Crust Moroccan provides 12.5g of protein per one slice (125g).
How many carbs are in crust moroccan?
Crust Moroccan has 29.5g of carbohydrates per one slice (125g).
Is crust moroccan good for tracking nutrition?
Yes. Crust Moroccan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crust moroccan in a meal plan?
Use Crust Moroccan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crust moroccan and thousands of other foods with the Gram app.