Crust Pepperoni Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crust Pepperoni contains 282 calories, 12.8g protein, 29g carbs, and 12.5g fat per one slice (125g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (125g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 12.8g | 26% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 26.0mg | 9% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 1.5mg | 0% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Crust Pepperoni Good for You?
Crust Pepperoni provides 282 calories per one slice (125g) with 12.8g protein, 29g carbohydrates, and 12.5g fat. It is a source of saturated fat (26% dv), sodium (28% dv), iron (1444% dv).
Gourmet wood-fired style pepperoni pizza from Crust restaurant chain
Key Health Benefits of Crust Pepperoni
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.8g protein per serving to support satiety and muscle maintenance.
How to Track Crust Pepperoni Nutrition with Gram
Use Gram to log crust pepperoni and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crust pepperoni?
Crust Pepperoni contains 282 calories per one slice (125g).
How much protein is in crust pepperoni?
Crust Pepperoni provides 12.8g of protein per one slice (125g).
How many carbs are in crust pepperoni?
Crust Pepperoni has 29g of carbohydrates per one slice (125g).
Is crust pepperoni good for tracking nutrition?
Yes. Crust Pepperoni can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crust pepperoni in a meal plan?
Use Crust Pepperoni as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track crust pepperoni and thousands of other foods with the Gram app.