Crust Tandoori Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crust Tandoori contains 260 calories, 13g protein, 28g carbs, and 10g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 1.2mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Crust Tandoori Good for You?
Crust Tandoori provides 260 calories per one slice (120g) with 13g protein, 28g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), sodium (24% dv), iron (1444% dv).
Gourmet pizza with tandoori-spiced chicken, mozzarella, and Indian-inspired toppings on a tomato base
Key Health Benefits of Crust Tandoori
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Crust Tandoori Nutrition with Gram
Use Gram to log crust tandoori and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crust tandoori?
Crust Tandoori contains 260 calories per one slice (120g).
How much protein is in crust tandoori?
Crust Tandoori provides 13g of protein per one slice (120g).
How many carbs are in crust tandoori?
Crust Tandoori has 28g of carbohydrates per one slice (120g).
Is crust tandoori good for tracking nutrition?
Yes. Crust Tandoori can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crust tandoori in a meal plan?
Use Crust Tandoori as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track crust tandoori and thousands of other foods with the Gram app.