Crust Thai Nutrition Facts: Calories, Macros & Health Benefits
Summary: Crust Thai contains 275 calories, 12g protein, 27g carbs, and 13g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.5g | 9% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 490.0mg | 21% |
| Potassium | 3.0mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 290.0mg | 1611% |
| Magnesium | 1.1mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 2.2mg | 15% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Crust Thai Good for You?
Crust Thai provides 275 calories per one slice (120g) with 12g protein, 27g carbohydrates, and 13g fat. It is a source of saturated fat (21% dv), sodium (21% dv), iron (1611% dv).
Gourmet pizza topped with Thai satay chicken, peanut sauce, mozzarella, carrots, and shallots
Key Health Benefits of Crust Thai
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (224% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Crust Thai Nutrition with Gram
Use Gram to log crust thai and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in crust thai?
Crust Thai contains 275 calories per one slice (120g).
How much protein is in crust thai?
Crust Thai provides 12g of protein per one slice (120g).
How many carbs are in crust thai?
Crust Thai has 27g of carbohydrates per one slice (120g).
Is crust thai good for tracking nutrition?
Yes. Crust Thai can be logged by calories, macros, and micronutrients in the Gram app.
How should I use crust thai in a meal plan?
Use Crust Thai as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track crust thai and thousands of other foods with the Gram app.