Cuban Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (27g) of cuban bread contains 81 calories, 3.2g protein, 15.4g carbs, and 0.7g fat. Cuban Bread is a good source of essential vitamins and minerals.
Nutrition Facts — one slice (27g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 3.2g | 6% |
| Carbohydrates | 15.4g | 6% |
| Total Fat | 0.73g | 1% |
| Fiber | 0.65g | 2% |
| Sugar | 1.4g | -- |
| Saturated Fat | 0.16g | 1% |
| Sodium | 178.7mg | 8% |
| Potassium | 34.8mg | 1% |
| Calcium | 15.4mg | 1% |
| Iron | 1.2mg | 6% |
| Magnesium | 9.4mg | 2% |
| Zinc | 0.31mg | 3% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 31.1mcg | 8% |
| Vitamin K | 0.22mcg | 0% |
| Phosphorus | 31.1mg | 2% |
Is Cuban Bread Good for You?
Cuban Bread provides 81 calories per slice (27g) with 3.2g of protein, 15.4g of carbohydrates, and 0.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Cuban Bread
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in cuban bread?
One slice (27g) of cuban bread contains 81 calories.
How much protein is in cuban bread?
One slice (27g) of cuban bread provides 3.2g of protein.
Is cuban bread vegetarian?
Yes, cuban bread is suitable for vegetarian diets.
Is cuban bread vegan?
Yes, cuban bread is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track cuban bread and thousands of other foods with the Gram app.