Cuberdon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cuberdon contains 67 calories, 0.04g protein, 16.6g carbs, and 0.02g fat per one piece (18g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (18g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 0.04g | 0% |
| Carbohydrates | 16.6g | 6% |
| Total Fat | 0.02g | 0% |
| Sugar | 13.5g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 2.2mg | 0% |
| Potassium | 0.90mg | 0% |
| Calcium | 0.36mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.18mg | 0% |
| Phosphorus | 0.36mg | 0% |
Is Cuberdon Good for You?
Cuberdon provides 67 calories per one piece (18g) with 0.04g protein, 16.6g carbohydrates, and 0.02g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Cuberdon
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Cuberdon Nutrition with Gram
Use Gram to log cuberdon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cuberdon?
Cuberdon contains 67 calories per one piece (18g).
How much protein is in cuberdon?
Cuberdon provides 0.04g of protein per one piece (18g).
How many carbs are in cuberdon?
Cuberdon has 16.6g of carbohydrates per one piece (18g).
Is cuberdon good for tracking nutrition?
Yes. Cuberdon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cuberdon in a meal plan?
Use Cuberdon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track cuberdon and thousands of other foods with the Gram app.