Cuchaule Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cuchaule contains 159 calories, 4g protein, 24.5g carbs, and 4.8g fat per one slice (50g). It is a source of saturated fat.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 4.0g | 8% |
| Carbohydrates | 24.5g | 9% |
| Total Fat | 4.8g | 6% |
| Fiber | 1.0g | 4% |
| Sugar | 5.4g | -- |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 12.5mg | 4% |
| Sodium | 150.0mg | 7% |
| Potassium | 90.0mg | 2% |
| Calcium | 40.0mg | 3% |
| Iron | 0.75mg | 4% |
| Magnesium | 12.5mg | 3% |
| Zinc | 0.40mg | 4% |
| Vitamin A | 22.5mcg | 2% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 17.5mcg | 4% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 55.0mg | 4% |
Is Cuchaule Good for You?
Cuchaule provides 159 calories per one slice (50g) with 4g protein, 24.5g carbohydrates, and 4.8g fat. It is a source of saturated fat (14% dv).
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Key Health Benefits of Cuchaule
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cuchaule Nutrition with Gram
Use Gram to log cuchaule and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cuchaule?
Cuchaule contains 159 calories per one slice (50g).
How much protein is in cuchaule?
Cuchaule provides 4g of protein per one slice (50g).
How many carbs are in cuchaule?
Cuchaule has 24.5g of carbohydrates per one slice (50g).
Is cuchaule good for tracking nutrition?
Yes. Cuchaule can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cuchaule in a meal plan?
Use Cuchaule as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cuchaule and thousands of other foods with the Gram app.