Cucumber Lime Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cucumber Lime contains 16 calories, 0.1g protein, 3.8g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.2g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 1.2mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 12.0mg | 67% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Cucumber Lime Good for You?
Cucumber Lime provides 16 calories per one cup (240g) with 0.1g protein, 3.8g carbohydrates, and 0g fat. It is a source of iron (67% dv), zinc (36% dv).
Fermented tea beverage flavored with cucumber and lime
Key Health Benefits of Cucumber Lime
- Iron (67% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cucumber Lime Nutrition with Gram
Use Gram to log cucumber lime and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cucumber lime?
Cucumber Lime contains 16 calories per one cup (240g).
How much protein is in cucumber lime?
Cucumber Lime provides 0.1g of protein per one cup (240g).
How many carbs are in cucumber lime?
Cucumber Lime has 3.8g of carbohydrates per one cup (240g).
Is cucumber lime good for tracking nutrition?
Yes. Cucumber Lime can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cucumber lime in a meal plan?
Use Cucumber Lime as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cucumber lime and thousands of other foods with the Gram app.