Culley'S Kitchen Nutrition Facts: Calories, Macros & Health Benefits
Summary: Culley'S Kitchen contains 150 calories, 1g protein, 35g carbs, and 0.5g fat per one tablespoon (20g). It is a source of sodium, iron, zinc.
Nutrition Facts — one tablespoon (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1.0g | 2% |
| Carbohydrates | 35.0g | 13% |
| Total Fat | 0.50g | 1% |
| Fiber | 0.80g | 3% |
| Sugar | 32.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 950.0mg | 41% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.15mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Phosphorus | 35.0mg | 3% |
Is Culley’S Kitchen Good for You?
Culley’S Kitchen provides 150 calories per one tablespoon (20g) with 1g protein, 35g carbohydrates, and 0.5g fat. It is a source of sodium (41% dv), iron (1389% dv), zinc (227% dv).
Sweet and tangy tomato-based barbecue condiment
Key Health Benefits of Culley’S Kitchen
- Sodium (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Culley’S Kitchen Nutrition with Gram
Use Gram to log culley’s kitchen and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in culley's kitchen?
Culley'S Kitchen contains 150 calories per one tablespoon (20g).
How much protein is in culley's kitchen?
Culley'S Kitchen provides 1g of protein per one tablespoon (20g).
How many carbs are in culley's kitchen?
Culley'S Kitchen has 35g of carbohydrates per one tablespoon (20g).
Is culley's kitchen good for tracking nutrition?
Yes. Culley'S Kitchen can be logged by calories, macros, and micronutrients in the Gram app.
How should I use culley's kitchen in a meal plan?
Use Culley'S Kitchen as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track culley's kitchen and thousands of other foods with the Gram app.