Culley'S No Nutrition Facts: Calories, Macros & Health Benefits
Summary: Culley'S No contains 25 calories, 0.8g protein, 4g carbs, and 0.2g fat per one teaspoon (5g). It is a source of sodium, iron, zinc.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 0.80g | 2% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.50g | 2% |
| Sugar | 2.0g | -- |
| Sodium | 1300.0mg | 57% |
| Potassium | 20.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Phosphorus | 80.0mg | 6% |
Is Culley’S No Good for You?
Culley’S No provides 25 calories per one teaspoon (5g) with 0.8g protein, 4g carbohydrates, and 0.2g fat. It is a source of sodium (57% dv), iron (667% dv), zinc (164% dv).
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Key Health Benefits of Culley’S No
- Sodium (57% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Culley’S No Nutrition with Gram
Use Gram to log culley’s no and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in culley's no?
Culley'S No contains 25 calories per one teaspoon (5g).
How much protein is in culley's no?
Culley'S No provides 0.8g of protein per one teaspoon (5g).
How many carbs are in culley's no?
Culley'S No has 4g of carbohydrates per one teaspoon (5g).
Is culley's no good for tracking nutrition?
Yes. Culley'S No can be logged by calories, macros, and micronutrients in the Gram app.
How should I use culley's no in a meal plan?
Use Culley'S No as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track culley's no and thousands of other foods with the Gram app.