Cumberland Ale Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cumberland Ale contains 40 calories, 0.3g protein, 3.5g carbs, and 0g fat per one pint (568g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one pint (568g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.30g | 1% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 3.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.02mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin K | 0.01mcg | 0% |
Is Cumberland Ale Good for You?
Cumberland Ale provides 40 calories per one pint (568g) with 0.3g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (73% dv), vitamin b6 (24% dv).
Traditional amber ale from Cumbria with malty, hoppy character
Key Health Benefits of Cumberland Ale
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cumberland Ale Nutrition with Gram
Use Gram to log cumberland ale and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cumberland ale?
Cumberland Ale contains 40 calories per one pint (568g).
How much protein is in cumberland ale?
Cumberland Ale provides 0.3g of protein per one pint (568g).
How many carbs are in cumberland ale?
Cumberland Ale has 3.5g of carbohydrates per one pint (568g).
Is cumberland ale good for tracking nutrition?
Yes. Cumberland Ale can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cumberland ale in a meal plan?
Use Cumberland Ale as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cumberland ale and thousands of other foods with the Gram app.