Cumbrian Fell Bred Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cumbrian Fell Bred contains 240 calories, 23g protein, 0g carbs, and 16g fat per one portion (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one portion (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 23.0g | 46% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 16.0g | 21% |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 55.0mg | 2% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 4.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 2.0mcg | 2% |
Is Cumbrian Fell Bred Good for You?
Cumbrian Fell Bred provides 240 calories per one portion (150g) with 23g protein, 0g carbohydrates, and 16g fat. It is a source of saturated fat (30% dv), cholesterol (22% dv), iron (1667% dv).
Grass-fed beef from cattle raised on the Cumbrian fells
Key Health Benefits of Cumbrian Fell Bred
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23g protein per serving to support satiety and muscle maintenance.
How to Track Cumbrian Fell Bred Nutrition with Gram
Use Gram to log cumbrian fell bred and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cumbrian fell bred?
Cumbrian Fell Bred contains 240 calories per one portion (150g).
How much protein is in cumbrian fell bred?
Cumbrian Fell Bred provides 23g of protein per one portion (150g).
How many carbs are in cumbrian fell bred?
Cumbrian Fell Bred has 0g of carbohydrates per one portion (150g).
Is cumbrian fell bred good for tracking nutrition?
Yes. Cumbrian Fell Bred can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cumbrian fell bred in a meal plan?
Use Cumbrian Fell Bred as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cumbrian fell bred and thousands of other foods with the Gram app.