Cumbrian Fellbred Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cumbrian Fellbred contains 280 calories, 24g protein, 0g carbs, and 20g fat per one portion (150g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one portion (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 24.0g | 48% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 20.0g | 26% |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 60.0mg | 3% |
| Calcium | 25.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.5mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 2.5mcg | 2% |
Is Cumbrian Fellbred Good for You?
Cumbrian Fellbred provides 280 calories per one portion (150g) with 24g protein, 0g carbohydrates, and 20g fat. It is a source of saturated fat (45% dv), cholesterol (27% dv), iron (1556% dv).
Lamb from sheep grazed on the Cumbrian fells
Key Health Benefits of Cumbrian Fellbred
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (324% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Cumbrian Fellbred Nutrition with Gram
Use Gram to log cumbrian fellbred and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cumbrian fellbred?
Cumbrian Fellbred contains 280 calories per one portion (150g).
How much protein is in cumbrian fellbred?
Cumbrian Fellbred provides 24g of protein per one portion (150g).
How many carbs are in cumbrian fellbred?
Cumbrian Fellbred has 0g of carbohydrates per one portion (150g).
Is cumbrian fellbred good for tracking nutrition?
Yes. Cumbrian Fellbred can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cumbrian fellbred in a meal plan?
Use Cumbrian Fellbred as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cumbrian fellbred and thousands of other foods with the Gram app.