Cumin Lime Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cumin Lime contains 185 calories, 24g protein, 2g carbs, and 9g fat per one serving (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 24.0g | 48% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 9.0g | 12% |
| Fiber | 0.30g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 400.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 7.0mg | 412% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Cumin Lime Good for You?
Cumin Lime provides 185 calories per one serving (150g) with 24g protein, 2g carbohydrates, and 9g fat. It is a source of saturated fat (12% dv), cholesterol (32% dv), sodium (17% dv).
Chicken cooked with cumin and fresh lime
Key Health Benefits of Cumin Lime
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Cumin Lime Nutrition with Gram
Use Gram to log cumin lime and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cumin lime?
Cumin Lime contains 185 calories per one serving (150g).
How much protein is in cumin lime?
Cumin Lime provides 24g of protein per one serving (150g).
How many carbs are in cumin lime?
Cumin Lime has 2g of carbohydrates per one serving (150g).
Is cumin lime good for tracking nutrition?
Yes. Cumin Lime can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cumin lime in a meal plan?
Use Cumin Lime as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cumin lime and thousands of other foods with the Gram app.