Curry Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: Curry Bread contains 353 calories, 8.36g protein, 40.6g carbs, and 17.4g fat per one piece (110g). It is a source of saturated fat, sodium, folate.
Nutrition Facts — one piece (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 8.4g | 17% |
| Carbohydrates | 40.6g | 15% |
| Total Fat | 17.4g | 22% |
| Fiber | 2.3g | 8% |
| Sugar | 5.5g | -- |
| Saturated Fat | 4.4g | 22% |
| Cholesterol | 16.5mg | 6% |
| Sodium | 594.0mg | 26% |
| Potassium | 121.0mg | 3% |
| Calcium | 49.5mg | 4% |
| Iron | 1.3mg | 7% |
| Magnesium | 19.8mg | 5% |
| Zinc | 0.66mg | 6% |
| Vitamin C | 0.55mg | 1% |
| Vitamin A | 16.5mcg | 2% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 38.5mcg | 10% |
| Vitamin E | 2.8mg | 18% |
| Vitamin K | 8.8mcg | 7% |
| Phosphorus | 93.5mg | 7% |
Is Curry Bread Good for You?
Curry Bread provides 353 calories per one piece (110g) with 8.36g protein, 40.6g carbohydrates, and 17.4g fat. It is a source of saturated fat (22% dv), sodium (26% dv), folate (10% dv).
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Key Health Benefits of Curry Bread
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.36g protein per serving to support satiety and muscle maintenance.
How to Track Curry Bread Nutrition with Gram
Use Gram to log curry bread and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in curry bread?
Curry Bread contains 353 calories per one piece (110g).
How much protein is in curry bread?
Curry Bread provides 8.36g of protein per one piece (110g).
How many carbs are in curry bread?
Curry Bread has 40.6g of carbohydrates per one piece (110g).
Is curry bread good for tracking nutrition?
Yes. Curry Bread can be logged by calories, macros, and micronutrients in the Gram app.
How should I use curry bread in a meal plan?
Use Curry Bread as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track curry bread and thousands of other foods with the Gram app.