Curry Powder Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of curry powder contains 6 calories, 0.3g protein, 1.1g carbs, and 0.3g fat. Curry Powder is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.29g | 1% |
| Carbohydrates | 1.1g | 0% |
| Total Fat | 0.28g | 0% |
| Fiber | 1.1g | 4% |
| Sugar | 0.06g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 1.0mg | 0% |
| Potassium | 23.4mg | 0% |
| Calcium | 10.5mg | 1% |
| Iron | 0.38mg | 2% |
| Magnesium | 5.1mg | 1% |
| Zinc | 0.09mg | 1% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Folate | 1.1mcg | 0% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 7.3mg | 1% |
Is Curry Powder Good for You?
Curry Powder provides 6 calories per teaspoon (2g) with 0.3g of protein, 1.1g of carbohydrates, and 0.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Curry Powder
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in curry powder?
One teaspoon (2g) of curry powder contains 6 calories.
How much protein is in curry powder?
One teaspoon (2g) of curry powder provides 0.3g of protein.
Is curry powder vegetarian?
Yes, curry powder is suitable for vegetarian diets.
Is curry powder vegan?
Yes, curry powder is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track curry powder and thousands of other foods with the Gram app.